Sex is good for our health . Often do so because it keeps us young and makes us live longer. Said Eric Braverman, an American expert on aging, author of 'Younger (sexier) You', the British newspaper Daily Mail.
According to Braverman a good sex life improves metabolism, brain activity, heart health and immune system. In addition, sex raises levels of sex hormones, making us feel younger than they actually are. To do it more often the American expert advised to drink coffee, as it increases libido, and to eat peanuts because they improve arousal.
A study at Queen's University Belfast should do more sex: making love at least three times a week, in fact, ridurebbe the risk of heart attack and stroke in middle-aged men. Orgasms, by contrast, is thought to help fight infections, increasing the activity of defense cells to the 20 per cent more. A recent study also showed that more intense sexual activity protects older men after the onset of prostate cancer. Braverman, finally,
recommend some aphrodisiac's aspragi, bananas, cabbage, celery, figs, oysters and seaweed.
WASHINGTON - For young couples is very hard to give up the promiscuity. Many in fact reject monogamy, although this poses a risk the health of their partner in the face of sexually transmitted diseases. A study at Oregon State University, published in the Journal of Sex Research, found that of 434 young heterosexual couples aged between 18 and 25 years are many partners who do not agree to have sex rapposrti exclusive. In 40 couples, in fact, only one partner wants monogamy.
The argument most failed to reach an agreement. "Other studies - said Jocelyn Warren, who along with Marie Harvey has coordinated the study - examined the perceptions related to monogamy, this is really the first study to explore the question of heterosexual monogamy." "Incommunicability sexual exclusivity and misunderstandings seem to be very common," he added.
Previous research has shown that condom use tends to decrease when the relationships become more intimate and longer over time. Yet, this study shows that many couples do not communicate effectively the terms of their relationship, thus endangering their own health. Even among those who have explicitly agreed to be monogamous, almost 30 percent at the end broke the agreement maintaining a sexual relationship with another person. "The couples have difficulty - Harvey said - to talk about such topics and I imagine that it is even more for those young people. "One thing that has surprised most of all scientists is that the young married couples, with children were less likely to have reached an agreement on monogamy.
SOURCE: quotidiano.net
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