concluded the holidays' season, the Italians set aside trotters, sausages, panettone, dried fruit and drink alcohol but meet two to three pounds heavier 'on the scale. If a dish of stuffed pasta can 'get well to contain 900 calories, a few slices of cold cuts 240 calories, 450 calories sausage, the apex the is reached with the traditional Christmas desserts: a slice of cake makes about 360 calories, while one of pandoro contains 414 and, for the most 'delicious, every pound of dried fruit that crunches is equivalent to 700 calories. Christmas binge eating toast washed down with alcohol system, and flow of wine, sparkling wine to celebrate the new year and ammazzacaffe 'easy access to the 400 calories. At the end holidays 'the Italians have taken about 15 thousand calories that lead them to begin 2011 with two or three extra pounds' on the scale. But to dispose of excess calories will not be 'more' must resort to strict dieting and fasting forced earlier this year: to retrieve the form and recover from the binge will be enough 'and turn on the TV choose from a number of personalized training, thanks to an innovative interactive software last generation able to bring home the best personal trainer in the world. It is "Your Shape: Fitness Evolved," the first software-glaze cake emblem of the new trend coming from the United States: Gymnhouse, derived from the words "gymnasium" (gym) and "house" (house) by which the gym becomes virtual and land in your living room. And so ', for example, to dispose of a piece of cake, of around 360 calories, 30 minutes will be sufficient to cardio-boxing, while relieving them of a slice of Pandora (about 414 calories) will be enough' an hour of exercise sweet. All free body without the use with any device, conveniently in your living room, with a personal trainer who, by voice and gesture, and 'able to reward or blame in case of error, in real time during the year.
SOURCE: agi.it
0 comments:
Post a Comment